Where your mind and body connects

Breathe, move, and reconnect — in a space made for you.

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Discover Our Studio

Breathe, move, and reconnect — in a space made for you.

At The Studio Estepona, we specialize in Reformer Pilates and Yoga, offering a wide range of classes designed to strengthen the body, calm the mind, and enhance overall wellbeing..

As a boutique fitness studio located in Estepona, Costa del Sol, we are dedicated to enhancing your physical and mental well-being. Our calm, modern environment fosters a community of like-minded individuals committed to wellness.

beginner pilates preparation (1)
beginner pilates preparation
essentials for your first class with us

Your First Visit

Grip socks are required for all Pilates sessions. This policy is in place to maintain the highest standards of hygiene, stability and safety on the equipment. Clients arriving without grip socks will be asked to purchase a pair at the studio before entering the class.
We also recommend bringing your own water bottle. Complimentary filtered water is available on-site, allowing you to refill and stay hydrated throughout your visit.
At The Studio, every detail is designed to elevate your practice from the very first moment.

Explore Our Classes

Fitness& Wellness Menu

Women in black activewear stretching as part of a group fitness session indoors.

Pilates

Beginner Basics

Introductory class focusing on alignment and breath.

Strength Building

A structured class for enhancing strength through precision.

Dynamic Jump Board

Low impact cardio workout utilizing jump boards for resistance.

yoga group

Yoga

Vinyasa Classes

Links movement and breath in a continuous flowing sequence.

Hot Yoga

A flow designed to enhance flexibility and endurance.

Stretch and Mobility

Gentle session aimed at improving mobility and recovery.

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